<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Raynaud&#039;s Association</title>
	<atom:link href="http://www.raynauds.org/index.php/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.raynauds.org</link>
	<description>provide support and education to the millions of sufferers of Raynaud’s Phenomenon</description>
	<lastBuildDate>Sun, 06 May 2012 22:40:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Learning to Dance in the Rain Autoimmune Event</title>
		<link>http://www.raynauds.org/index.php/2012/04/learning-to-dance-in-the-rain-autoimmune-event/</link>
		<comments>http://www.raynauds.org/index.php/2012/04/learning-to-dance-in-the-rain-autoimmune-event/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 21:07:09 +0000</pubDate>
		<dc:creator>Lynn Wunderman</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Autoimmune Disease Events]]></category>
		<category><![CDATA[Autoimmune Disease Events in Michigan]]></category>
		<category><![CDATA[Scleroderma Foundation Events]]></category>
		<category><![CDATA[Scleroderma Foundation Events in Michigan]]></category>
		<category><![CDATA[Scleroderma Foundation Michigan Chapter Events]]></category>
		<category><![CDATA[Scleroderma Foundation Michigan Chapter Seminar]]></category>

		<guid isPermaLink="false">http://www.raynauds.org/?p=2242</guid>
		<description><![CDATA[Life isn&#8217;t about waiting for the storm &#8211; it&#8217;s about learning to dance in the rain! If you live in or near Southfield, Michigan, join the Scleroderma Foundation Michigan Chapter on Saturday, September 22nd for a full-day autoimmune seminar.  Here are the details: How to Dance in the Rain RX&#8217;s for the Mind, Body and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.raynauds.org/?p=2242"><img class="alignright" style="border: 0px currentColor;" title="SF Logo" src="http://www.scleroderma.org/chapter/michigan/images/sf_logo.jpg" alt="" width="150" height="97" /></a>Life isn&#8217;t about waiting for the storm &#8211; it&#8217;s about learning to dance in the rain!</p>
<p>If you live in or near Southfield, Michigan, join the Scleroderma Foundation Michigan Chapter on Saturday, September 22nd for a full-day autoimmune seminar.  Here are the details:</p>
<p><span id="more-2242"></span></p>
<p style="text-align: center;">How to Dance in the Rain<br />
RX&#8217;s for the Mind, Body and Spirit</p>
<p style="text-align: center;">Saturday, September 22, 2012<br />
Club Venetian Banquet and Conference Center<br />
29310 John R. Road<br />
Madison Heights, MI  48071<br />
<a href="http://www.clubvenetian.com" onclick="pageTracker._trackPageview('/outgoing/www.clubvenetian.com?referer=');">www.clubvenetian.com</a></p>
<p style="text-align: center;">$30 per person<br />
includes Continental breakfast and buffet lunch</p>
<p style="text-align: center;">Call for information:  248-595-8526<br />
Email: <a href="mailto:ldyas@scleroderma-mi.org">ldyas@scleroderma-mi.org</a><br />
<a href="http://www.scleroderma.org/chapter/michigan/pdf/2012/dance-website.pdf" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.scleroderma.org/chapter/michigan/pdf/2012/dance-website.pdf?referer=');">Click here for more information</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.raynauds.org/index.php/2012/04/learning-to-dance-in-the-rain-autoimmune-event/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taking a Homeopathic Approach to Pain</title>
		<link>http://www.raynauds.org/index.php/2012/03/taking-a-homeopathic-approach-to-pain/</link>
		<comments>http://www.raynauds.org/index.php/2012/03/taking-a-homeopathic-approach-to-pain/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 03:06:15 +0000</pubDate>
		<dc:creator>Lynn Wunderman</dc:creator>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[Alternative Therapies for Raynaud's]]></category>
		<category><![CDATA[Homeopathy and Raynaud's]]></category>
		<category><![CDATA[Raynaud's Disease]]></category>
		<category><![CDATA[Raynaud's Phenomenon]]></category>
		<category><![CDATA[Raynaud's Syndrome]]></category>

		<guid isPermaLink="false">http://www.raynauds.org/?p=2198</guid>
		<description><![CDATA[Vietnam Vet Finds His Own Solution By Ronni Shulman Vice Chairman “Less is more” has long been an adage of the fashion industry, but for homeopathy practitioners like Lou Paradise, it’s the motto of a burgeoning industry. Paradise is the founder and president of Topical BioMedics, Inc., Rhinebeck, NY, developers of Topricin(R) Pain Relief and [...]]]></description>
			<content:encoded><![CDATA[<h3>Vietnam Vet Finds His Own Solution</h3>
<p><em>By Ronni Shulman</em><br />
<em>Vice Chairman</em></p>
<p>“Less is more” has long been an adage of the fashion industry, but for homeopathy practitioners like Lou Paradise, it’s the motto of a burgeoning industry.<span id="more-2198"></span></p>
<p>Paradise is the founder and president of Topical BioMedics, Inc., Rhinebeck, NY, developers of Topricin(R) Pain Relief and Healing Cream. Paradise was inspired to create the salve while exploring ways to alleviate his own pain caused by a severe case of bilateral carpal tunnel syndrome – the result of injuries sustained as a decorated Marine Corps helicopter combat and rescue crew chief in Vietnam.</p>
<p>The affable executive is on a mission to integrate wellness into conventional medical approaches, working with physicians, researchers and consumers to safely stimulate health and healing. “I studied physiology from the time I was 13,’ he says, ‘hoping to become a trauma surgeon.” Paradise didn’t realize his dream to enter medical school after the Marines, but his military service brought him in touch with acupuncture, Tai Chi and other homeopathic specialists. He studied in Hong Kong with British and Chinese doctors, learning how eastern and western medicine could be used together.</p>
<p>His interest in alternative therapies was piqued further when he was told the pain of his carpal tunnel syndrome could not be alleviated, except through surgery. “Sometimes you discover stuff, and sometimes stuff discovers you,” Paradise says. He spent 10 years researching and fine-tuning a product which would work in harmony with the body and help it to heal itself. Today he is pain and symptom-free.</p>
<p>He uses his experience and research to serve as an expert speaker on the use of natural medicines, conducts pain management seminars, and addresses compliance issues related to the regulation of natural medicines as a member of the American Association of Homeopathic Pharmacists.</p>
<p>“I love to help people help themselves,” Paradise says. “There’s a saying that you can give people fish, but it’s better to teach them how to fish.” At his seminars and via his media appearances, he instructs audiences about homeopathic approaches to their health. “It’s not enough to go to a health food store and stock up on ‘natural’ products. Arsenic is natural, but it will kill you,” he says. Paradise educates people to think critically about available resources and their possible side effects.</p>
<p>“You don’t know what you don’t know,” he explains. “And what we don’t know can limit our options, hurt us or both.” He offers the following recommendations for helping to reduce dependency on dangerous medications (stressing the need to keep doctors and pharmacists in the loop when planning to adjust medication):</p>
<p>• Probiotics (acidophilus, bifida)</p>
<p>• Digestive enzymes</p>
<p>• B-Complex vitamins</p>
<p>• Malic acid</p>
<p>• Mineral complex</p>
<p>• Essential fatty acids (Evening Primrose Oil capsules)</p>
<p>• Replace coffee with tea or organic juices (coffee is a diuretic and washes out essential minerals)</p>
<p>• Remove all white refined sugar and flour from the diet—these are directly linked to many diseases</p>
<p>• Keep hydrated with water alone or by mixing half water/ half juice (cranberry, pomegranate, and grape)</p>
<p>These additional steps may help to speed recovery:</p>
<p>• Reduce stress with proven stress management techniques such as deep breathing exercises, meditation and yoga;</p>
<p>• Get ample rest and practice good sleep habits, such as going to bed and getting up at the same time each day;</p>
<p>• Exercise regularly. Simple and easy routines include walking, swimming and biking;</p>
<p>• Explore the benefits of acupuncture, chiropractic adjustments and massage therapy;</p>
<p>• Develop positive habits: eat healthy foods, limit caffeine, and make time to enjoy the good things in life.</p>
<p>In order for healing to start, the body needs help removing excess fluids and toxins from the affected joints, nerves and muscles. This takes pressure off the capillaries so oxygen-rich blood arrives to the affected area, maximizing healing and turning off the pain signal.</p>
<p>“Pain is an important signal alerting us that something is wrong.” The key to wellness, Paradise says, is to correct the metabolic issues &#8212; not simply mask the symptoms.”</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.raynauds.org/index.php/2012/03/taking-a-homeopathic-approach-to-pain/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pampering or Therapy?</title>
		<link>http://www.raynauds.org/index.php/2012/03/pampering-or-therapy/</link>
		<comments>http://www.raynauds.org/index.php/2012/03/pampering-or-therapy/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 05:04:04 +0000</pubDate>
		<dc:creator>Lynn Wunderman</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alternative Therapies for Raynaud's]]></category>
		<category><![CDATA[Medical Benefits of Massage Therapy]]></category>
		<category><![CDATA[Raynaud's]]></category>
		<category><![CDATA[Raynaud's and Massage Therapy]]></category>
		<category><![CDATA[Raynaud's Disease]]></category>
		<category><![CDATA[Raynaud's Phenomenon]]></category>
		<category><![CDATA[Raynaud's Syndrome]]></category>

		<guid isPermaLink="false">http://www.raynauds.org/?p=2186</guid>
		<description><![CDATA[I&#8217;ve always thought of massages as a special treat or a perk. I force myself to set milestones before allowing myself to take off for an hour or two of pampering at the salon. More recently I&#8217;ve justified these rare excursions because of their contribution to destressing the mind and body &#8211; things us Frosties [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" style="border: 0px currentColor;" src="https://encrypted-tbn3.google.com/images?q=tbn:ANd9GcR4isn5dmPZKbUgE8DAI2lbYESq5y5S8g_OaC6fbWv4QBUBNA-A" alt="Massage Therapy Graphic" width="194" height="93" /></p>
<p>I&#8217;ve always thought of massages as a special treat or a perk. I force myself to set milestones before allowing myself to take off for an hour or two of pampering at the salon. More recently I&#8217;ve justified these rare excursions because of their contribution to destressing the mind and body &#8211; things us Frosties need to do on a regular basis, right? So imagine my surprise when I received an email from Elizabeth Arden, reinforced by an article about the same time in the <em>Wall Street Journal</em>, promoting the benefits of massage therapy in boosting the immune system! Here&#8217;s the statement from Elizabeth Arden:<span id="more-2186"></span></p>
<p><em>&#8230;By releasing endorphins and increasing circulation, massage can relieve pain and help reduce problematic symptoms including&#8230;Disease: Increases circulation allowing the body to pump more oxygen and nutrients to vital organs and tissue. Toxic intruders in the body are fought off more vigorously due to the arousal of the body&#8217;s natural defense system.&#8221;</em></p>
<p>Research shows that a 45-minute session can lead to a small reduction in the level of cortisol, a stress hormone in the blood, and a boost in white blood cells that fight infection. Studies have similarly documented immune benefits for women suffering from breast cancer, reduced symptoms for sufferers of asthma and osteoarthritis, and improved grip strength in patients with carpal tunnel syndrome. Results have been so promising that scientific interest is really picking up. A unit of the National Institutes of Health is devoting $2.7 million on massage research this year. This increased research attention is due in part because of the growth of the practice.  The American Massage Therapy Association estimates it to be a $10 million dollar industry or more.</p>
<p>While insurance companies only provide limited coverage (coverage is, however, required in Washington state!), check with your employer to see if they&#8217;ve purchased coverage for alternative therapies as an add-on, or if your insurance plan offers discounts through an affiliate network of practitioners.  This is one therapy we can all enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.raynauds.org/index.php/2012/03/pampering-or-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Frosties Prone to Toasted Buns?  Watch Out for Heated Car Seats!</title>
		<link>http://www.raynauds.org/index.php/2012/03/are-frosties-prone-to-toasted-buns-watch-out-for-heated-car-seats/</link>
		<comments>http://www.raynauds.org/index.php/2012/03/are-frosties-prone-to-toasted-buns-watch-out-for-heated-car-seats/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 03:44:25 +0000</pubDate>
		<dc:creator>Lynn Wunderman</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[erythema ab igne]]></category>
		<category><![CDATA[Heated Car Seat Warning]]></category>
		<category><![CDATA[Heated Car Seats]]></category>
		<category><![CDATA[Raynaud's and Heated Car Seats]]></category>
		<category><![CDATA[Raynaud's Disease]]></category>
		<category><![CDATA[Raynaud's Phenomenon]]></category>
		<category><![CDATA[Raynaud's Syndrome]]></category>
		<category><![CDATA[Toasted Skin Syndrome]]></category>

		<guid isPermaLink="false">http://www.raynauds.org/?p=2167</guid>
		<description><![CDATA[Two recent reports in the journal Archives of Dermatology warn that prolonged exposure to the heat from those nice warm car seats can lead to a condition called toasted skin syndrome (the medical term is called erythema ab igne, or EAI for short). The research studied two women using heated car seats while traveling for [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" style="border: 0px currentColor;" title="Heated Car Seat Graphic" src="https://encrypted-tbn0.google.com/images?q=tbn:ANd9GcRePUGeuQX6EXL-kDt7vOQtOB9RBylZ0nF8RtEkooDWN1nXgV6Akw" alt="" width="138" height="126" />Two recent reports in the journal <em>Archives of Dermatology </em>warn that prolonged exposure to the heat from those nice warm car seats can lead to a condition called toasted skin syndrome (the medical term is called erythema ab igne, or EAI for short).<span id="more-2167"></span></p>
<p>The research studied two women using heated car seats while traveling for 45 minutes or more and found that the heat caused rusty brown patches on the back of the subjects’ thighs.  “It probably occurs because of changes in your blood vessels and pigment cells when heat is pressed against them,” says study author Eliot Mostow, M.D., master teacher at Northeast Ohio Medical Universities.</p>
<p>Hard for us Frosties to believe, but heated car seats can get too hot &#8211; even for us!  <em>Consumer Reports</em> reported last year that some were so hot, drivers were pursuing legal action for serious burns.  But it&#8217;s not just heated seats that can cause toasted skin syndrome.  Hot water bottles, heat packs and even laptops can cause the condition through overexposure. All it takes is a heat source being pressed up against the body for consistent, long periods of time.</p>
<p>But before you get depressed by this news, keep in mind that permanent skin discoloration is the extreme &#8211; just be careful and don&#8217;t overdo it with the heat.  Get it warm, then turn it off until you need more warmth, and think twice before always using the highest setting.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.raynauds.org/index.php/2012/03/are-frosties-prone-to-toasted-buns-watch-out-for-heated-car-seats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raynaud&#8217;s: An Unwelcome Winter Guest</title>
		<link>http://www.raynauds.org/index.php/2012/03/raynauds-an-unwelcome-winter-guest/</link>
		<comments>http://www.raynauds.org/index.php/2012/03/raynauds-an-unwelcome-winter-guest/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 02:52:39 +0000</pubDate>
		<dc:creator>Lynn Wunderman</dc:creator>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[Demonstration of Raynaud's]]></category>
		<category><![CDATA[Raynaud's]]></category>
		<category><![CDATA[Raynaud's Disease]]></category>
		<category><![CDATA[Raynaud's Phenomenon]]></category>
		<category><![CDATA[Raynaud's Syndrome]]></category>
		<category><![CDATA[Raynaud's Video]]></category>

		<guid isPermaLink="false">http://www.raynauds.org/?p=2156</guid>
		<description><![CDATA[Hello Kelley, It&#8217;s Me Raynaud&#8217;s&#8230;. I will never forget the day my fingers went numb and turned white, just like you see in the picture. It was in the middle of winter, my husband and I were teaching a Sunday school class to a group of 3-year old kids. I did not get a chance [...]]]></description>
			<content:encoded><![CDATA[<h2>Hello Kelley, It&#8217;s Me Raynaud&#8217;s&#8230;.</h2>
<div id="txtd_17347467">
<p><strong></strong>I will never forget the day my fingers went numb and turned white, just like you see in the picture. It was in the middle of winter, my husband and I were teaching a Sunday school class to a group of 3-year old kids. I did not get a chance to have breakfast that morning so I just grabbed a caramel light Frappuccino. After I drank the ice cold drink I remember my fingers began to tingle. All my life I had cold hands and feet but this time felt different. The tingling was immediately followed with numbness. I put my gloves on and tried to warm my hands. After 10 minutes of rubbing my gloved hands together and blowing hot air over my gloves, my fingers were still ice cold. Out of concern, I took my gloves off and was shocked at what I saw. I noticed that the the last inch of my middle, ring, and index fingers were pure white. I remember thinking to myself, &#8220;My fingers are dead!&#8221; I started to panic.<span id="more-2156"></span></p>
<p>I showed my hands to my husband and ran to the bathroom. In the bathroom I turned on the hot water and ran it over my fingers. I remember it seemed like hours before my fingers returned to their &#8220;normal&#8221; color and sensation. The tips of my fingers first turned bright red and then after 20 minutes of running hot water over my hands my fingers were pink. My heart was racing so fast, from the horror of what had happened. The loss of control in being able to warm up my hands left me feeling extremely fearful that something was medically wrong. I remember hearing a little about Raynaud&#8217;s in nursing school so as soon as we got home from church I turned to the internet to find out more about the condition.</p>
<p><strong>Winter&#8217;s Guest</strong></p>
<p>Every winter Raynaud&#8217;s moves into my life. I refer to Raynaud&#8217;s as an unwelcomed guest. Raynaud&#8217;s shows up unexpectedly. Sometimes when I&#8217;m all bundled up, gloved up, and warm but have had an extra cup of coffee earlier that morning, Raynaud&#8217;s appears. Raynaud&#8217;s can show up when I&#8217;m warm but stressed from a lack of sleep. Even after I take an extremely hot shower and step out of the shower still warm, Raynaud&#8217;s reminds me I&#8217;m not alone.</p>
<p>Since Raynaud&#8217;s is basically unknown to the general public, I wanted to look into the current information available on this peculiar phenomenon. Here is what I found.</p>
<p><strong>Raynaud&#8217;s Phenomenon</strong></p>
<p>Raynaud&#8217;s phenomenon was named after Maurice Raynaud who discovered the condition in 1862. Although Raynaud&#8217;s phenomenon has been identified for 150 years the causes and treatment of the disorder are still somewhat of a mystery.</p>
<p>For those of us who experience Raynaud&#8217;s, wintertime is often met with trepidation of when Raynaud&#8217;s will strike. If you have had a long history of extremely cold hands and feet, taking piping hot baths or showers, chilling easily, needing to wear gloves when the temperature is just slightly cool, owning several pairs of thick wooly socks because the tips of your toes can feel numb when exposed to cold air, or wearing hand warmers, you might be a risk for developing Raynaud&#8217;s phenomenon.</p>
<p><strong>What is Raynaud&#8217;s?</strong></p>
<p>Raynaud&#8217;s is referred to as Raynaud&#8217;s disease, Raynaud&#8217;s phenomenon or Raynaud&#8217;s disease throughout the medical literature. The discoloration of fingers or toes, in <a href="http://www.medicinenet.com/raynauds_phenomenon/article.htm" onclick="pageTracker._trackPageview('/outgoing/www.medicinenet.com/raynauds_phenomenon/article.htm?referer=');">Raynaud&#8217;s</a> results after being are exposed to cold conditions, an emotional event, or excessive intake of caffeine. An abnormal spasm in the vessels of the digits diminishes the blood supply to the affected areas. The fingers and toes typically turn white and then blue, from a lack of oxygenation. When the vessels open back up, the fingers turn red, revealing a return of blood flow. When the color changes occur the individual often feels a tingling sensation in the fingers and toes. This tingling sensation can at times be slightly painful as blood rushes back into the vessels.</p>
<p><object width="305" height="196" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/NSn8PTJndBA&amp;hl=en_US&amp;feature=player_embedded&amp;version=3" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed width="305" height="196" type="application/x-shockwave-flash" src="http://www.youtube.com/v/NSn8PTJndBA&amp;hl=en_US&amp;feature=player_embedded&amp;version=3" allowFullScreen="true" allowScriptAccess="always" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<p><strong>Who is Affected by Raynaud&#8217;s? </strong></p>
<p>Research suggests that 5% of the American population has Raynaud&#8217;s, although it is purported to be larger due to lack of reporting. It affects women in their 20&#8242;s, 30&#8242;s, or 40&#8242;s, more than men.There are two categories of Raynaud&#8217;s.</p>
<ol>
<li><em>Primary Raynaud&#8217;s.</em> This is the most common form of Raynaud&#8217;s. Primary Raynaud&#8217;s is when the symptoms of the disease occur alone without any underlying medical disease. Other terms for this category of Raynaud&#8217;s include: Raynaud&#8217;s disease or Raynaud&#8217;s phenomenon.</li>
<li><em>Secondary Raynaud&#8217;s</em> . This is what is known as Raynaud&#8217;s phenomenon and typically occurs around or after age 40, as a result of an underlying medical condition. This category of Raynaud&#8217;s is less common but potentially more dangerous than primary Raynaud&#8217;s.</li>
</ol>
<p>Secondary Raynaud&#8217;s is found in individuals who often have a history of one of the following disorders: <a href="http://pamela99.hubpages.com/hub/80-Types-of-Autoimmune-Diseases" onclick="pageTracker._trackPageview('/outgoing/pamela99.hubpages.com/hub/80-Types-of-Autoimmune-Diseases?referer=');">Scleroderma</a>, Rheumatoid Arthritis, <a href="http://stefanieb5125.hubpages.com/hub/livingwithlupus" onclick="pageTracker._trackPageview('/outgoing/stefanieb5125.hubpages.com/hub/livingwithlupus?referer=');">Lupus</a>, <a href="http://pamela99.hubpages.com/hub/Sjogrens-Syndrome" onclick="pageTracker._trackPageview('/outgoing/pamela99.hubpages.com/hub/Sjogrens-Syndrome?referer=');">Sjogren&#8217;s Disease</a>, Atherosclerosis, thyroid gland diseases, certain medications, Carpal Tunnel Syndrome, overuse injuries, and history of frostbite.</p>
<h2>Long-Term Consequences of Raynaud&#8217;s</h2>
<div id="txtd_17356533">
<p><strong></strong>Most cases of Raynaud&#8217;s do not cause severe problems. Typically Raynaud&#8217;s is simply a sporadic event that can be uncomfortable and embarrassing. In individuals with a weak immune system or serious untreated infection, skin ulcers can appear which if left untreated could potentially lead to gangrene (tissue death). In cases of gangrene, amputation is performed to prevent further complications.</p>
<p><strong>Preventing Raynaud&#8217;s Attacks</strong></p>
<p>Sometimes Raynaud&#8217;s attacks cannot be prevented. They sneak up on me like an unwelcomed winter guest. However, there are certain things you can do to decrease the chances of experiencing Raynaud&#8217;s phenomenon.</p>
<ul>
<li>Wear thick warm gloves in cool temperatures with a finger heated glove liner.</li>
<li>Dress in layers. Always prepare to be overly dressed. You can always remove the extra layers if needed.</li>
<li>Avoid standing out in the wind. Wind is often a greater factor in the development of Raynaud&#8217;s than being in a cold environment.</li>
<li>Do not drink cold drinks if you are cold already, if you have had more caffeine than normal, or if you have been fighting an infection or are sleep deprived. Any extra stress on your body from being cold, fighting an infection, or overcoming sleep deprivation is an invitation to Raynaud&#8217;s phenomenon.</li>
<li>Change clothes as soon as possible after working out or sweating. A cold sweat, even in warm temperatures can lead to Raynaud&#8217;s.</li>
<li>Use gloves when removing frozen food from the freezer. Just a brief encounter with ice or frozen food can trigger Raynaud&#8217;s.</li>
</ul>
<p><strong>When Other People Stare</strong></p>
<p>When you see someone experiencing Raynaud&#8217;s in public keep in mind the embarrassment that individual feels. Also if you are the one experiencing an attack in public remind yourself of the shock you experienced when you first observed your own white lifeless looking fingers.  I try to have a pair of gloves with me at all times so I can just cover up my hands in public.</p>
<p>Hopefully you will never have to welcome the uninvited winter guest of Raynaud&#8217;s phenomenon. However if Raynaud&#8217;s decides to knock on your door this winter you can experience less fear knowing Raynaud&#8217;s is typically harmless.</p>
<p>Kelley Ward, PhD, RN, C<br />
Freelance author<br />
<a href="http://kelleyward.hubpages.com/" onclick="pageTracker._trackPageview('/outgoing/kelleyward.hubpages.com/?referer=');">http://kelleyward.hubpages.com/</a></p>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.raynauds.org/index.php/2012/03/raynauds-an-unwelcome-winter-guest/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Patients with Raynaud’s Syndrome Sought for SIU Clinical Trial</title>
		<link>http://www.raynauds.org/index.php/2012/03/patients-with-raynauds-syndrome-sought-for-siu-clinical-trial/</link>
		<comments>http://www.raynauds.org/index.php/2012/03/patients-with-raynauds-syndrome-sought-for-siu-clinical-trial/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 16:20:22 +0000</pubDate>
		<dc:creator>Lynn Wunderman</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Raynaud's]]></category>
		<category><![CDATA[Raynaud's and Botox]]></category>
		<category><![CDATA[Raynaud's Clinical Trials]]></category>
		<category><![CDATA[Raynaud's Disease]]></category>
		<category><![CDATA[Raynaud's Phenomenon]]></category>
		<category><![CDATA[Raynaud's Research]]></category>
		<category><![CDATA[Raynaud's Research Study]]></category>
		<category><![CDATA[Raynaud's Syndrome]]></category>

		<guid isPermaLink="false">http://www.raynauds.org/?p=2152</guid>
		<description><![CDATA[Patients suffering with finger pain caused by Raynaud’s Syndrome are needed to participate in a clinical trial at Southern Illinois University School of Medicine’s Division of Plastic Surgery. The randomized, double-blind clinical trial examines the effect of using Botox® to relieve pain by increasing blood flow. SIU is the only site in the United States [...]]]></description>
			<content:encoded><![CDATA[<p>Patients suffering with finger pain caused by Raynaud’s Syndrome are needed to participate in a clinical trial at Southern Illinois University School of Medicine’s Division of Plastic Surgery.</p>
<p>The randomized, double-blind clinical trial examines the effect of using Botox® to relieve pain by increasing blood flow. SIU is the only site in the United States participating in this study that evaluates the effectiveness and safety of Botox® on Raynaud’s patients with ischemic digits. <span id="more-2152"></span></p>
<p>Raynaud’s syndrome is a disorder that can affect the blood vessels in the fingers, toes, ears and nose. This disorder is characterized by episodic attacks that cause ischemia (constricted blood vessels).</p>
<p>According to principal investigator Dr. Michael W. Neumeister, professor and chair of SIU’s Division of Plastic Surgery, “In the hands, the limited blood flow can cause the fingers to turn cold, white and/or blue and be very painful, possibly even cause sores or ulcers to form. Our hope into the future is that we’ll find relief for these patients.”</p>
<p>To be eligible for the study, patients must be between the ages of 18 and 75 and be diagnosed with Raynaud’s Syndrome, including having results of an upper extremity angiogram. Participants must be willing to return to Springfield for treatment and evaluation for at least one month and follow up by phone for the remaining five years.</p>
<p>There are costs associated with participation. Participants or their insurance will be billed for standard treatment and clinic visits. Botox® will be provided at no cost to participants. There will be no charge for follow-up visits conducted by telephone. This study is funded by The Memorial Medical Center Foundation.</p>
<p>If you are interested in participating in the study, call Jenny at 217-545-7014 weekdays 7 a.m. – 3 p.m.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.raynauds.org/index.php/2012/03/patients-with-raynauds-syndrome-sought-for-siu-clinical-trial/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have a Preference for Romantic Movies?</title>
		<link>http://www.raynauds.org/index.php/2012/03/have-a-preference-for-romantic-movies/</link>
		<comments>http://www.raynauds.org/index.php/2012/03/have-a-preference-for-romantic-movies/#comments</comments>
		<pubDate>Sun, 11 Mar 2012 21:49:07 +0000</pubDate>
		<dc:creator>Lynn Wunderman</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Movies and the Cold]]></category>
		<category><![CDATA[Raynaud's]]></category>
		<category><![CDATA[Raynaud's and Movies]]></category>
		<category><![CDATA[Raynaud's Disease]]></category>
		<category><![CDATA[Raynaud's Phenomenon]]></category>
		<category><![CDATA[Raynaud's Syndrome]]></category>

		<guid isPermaLink="false">http://www.raynauds.org/?p=2129</guid>
		<description><![CDATA[Research documents that those who feel physically cold seek emotional warmth, and that includes their movie selections: http://www.youbeauty.com/ahas/winter-and-romance So are Frosties more likely to watch romantic movies? What are your movie preferences? Let us know if you fit the formula!]]></description>
			<content:encoded><![CDATA[<p><a title="YouBeauty Movie Article" href="http://www.youbeauty.com/ahas/winter-and-romance" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.youbeauty.com/ahas/winter-and-romance?referer=');"><img class="alignright" style="border: 0px currentColor;" title="Movie Graphic" src="http://t3.gstatic.com/images?q=tbn:ANd9GcR6P0YVZMOaRj9fwFAqo6nndJzElFGNw_WYWBz5GdaKuzstrG2N" alt="" width="169" height="146" /></a>Research documents that those who feel physically cold seek emotional warmth, and that includes their movie selections: http://www.youbeauty.com/ahas/winter-and-romance</p>
<p>So are Frosties more likely to watch romantic movies? What are your movie preferences? Let us know if you fit the formula!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.raynauds.org/index.php/2012/03/have-a-preference-for-romantic-movies/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ion Channel Research May Be Clue to Raynaud&#8217;s Disease</title>
		<link>http://www.raynauds.org/index.php/2012/03/ion-channel-research-may-be-clue-to-raynauds-disease/</link>
		<comments>http://www.raynauds.org/index.php/2012/03/ion-channel-research-may-be-clue-to-raynauds-disease/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 02:42:20 +0000</pubDate>
		<dc:creator>Lynn Wunderman</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Ion Channel Research]]></category>
		<category><![CDATA[Raynaud's]]></category>
		<category><![CDATA[Raynaud's Disease]]></category>
		<category><![CDATA[Raynaud's Phenomenon]]></category>
		<category><![CDATA[Raynaud's Research]]></category>
		<category><![CDATA[Raynaud's Syndrome]]></category>
		<category><![CDATA[UC Davis School of Medicine]]></category>

		<guid isPermaLink="false">http://www.raynauds.org/?p=2137</guid>
		<description><![CDATA[This recently published press release from the UC Davis School of Medicine may provide insights into the cause and treatment for Raynaud&#8217;s: 2-March-2012 UC Davis research shows how the body senses a range of hot temperatures Heat-sensitive proteins assembled in different combinations distinguish temperatures, from a warm handshake to spicy foods &#160; (SACRAMENTO, Calif.) —The [...]]]></description>
			<content:encoded><![CDATA[<p>This recently published press release from the UC Davis School of Medicine may provide insights into the cause and treatment for Raynaud&#8217;s:<span id="more-2137"></span></p>
<p>2-March-2012</p>
<h2>UC Davis research shows how the body senses a range of hot temperatures</h2>
<h3>Heat-sensitive proteins assembled in different combinations distinguish temperatures, from a warm handshake to spicy foods</h3>
<p>&nbsp;</p>
<p>(SACRAMENTO, Calif.) —The winter sun feels welcome, but not so a summer sunburn. Research over the past 20 years has shown that proteins on the surface of nerve cells enable the body to sense several different temperatures. Now scientists have discovered how just a few of these proteins, called ion channels, distinguish perhaps dozens of discrete temperatures, from mildly warm to very hot.</p>
<p>Researchers showed that the building blocks, or subunits, of heat-sensitive ion channels can assemble in many different combinations, yielding new types of channels, each capable of detecting a different temperature. The discovery, in cell cultures, demonstrates for the first time that only four genes, each encoding one subunit type, can generate dozens of different heat-sensitive channels.</p>
<p>&#8220;Researchers in the past have assumed that because there are only four genes, there are only four heat-sensitive channels, but now we have shown that there are many more,&#8221; said Jie Zheng, leader of the research and an associate professor of physiology and membrane biology at the UC Davis School of Medicine.</p>
<p>The research publishes in the Journal of Biological Chemistry on March 2.</p>
<p>Ion channels are pores in cell membranes. Their ability to open and close controls the flow of charged ions, which turns neuron signalling on or off &#8212; in this case to inform the body of the temperature the neuron senses.</p>
<p>The researchers found that when different subunits combine, the resultant hybrid, or heteromeric, channel can detect temperatures about midway between what the &#8220;parent&#8221; channels detect.</p>
<p>One of the channels they studied, called TRPV1, reacts to hot temperatures &#8212; about 100 degrees Fahrenheit. It is also responsible for the ability to sense spicy foods, such as chili peppers. A second channel, TRPV3, responds to temperatures of about 85 degrees. It also senses many food flavors such as those found in rosemary, oregano, vanilla and cinnamon that elicit a warm sensation.</p>
<p>When the TRPV1 and TRPV3 subunits recombine, the heteromeric channel is tuned to about 92 degrees. Surprisingly, the study showed that the hybrid channel has an even higher chemical sensitivity than the channels that made it up.</p>
<p>Zheng and his colleagues also showed that channels made up of TRPV1 and TRPV3 subunits react to heat at a rate about midway between that of the two constituent channel subunits. But repeatedly exposing the hybrid channels to their target temperature boosted their response, a behavior called sensitization, which TRPV3 also exhibits.</p>
<p>&#8220;It says &#8216;I remember this temperature. I will make a really loud noise to tell the system that it is coming,&#8217;&#8221; Zheng said. The process allows the body to be more sensitive to temperature.</p>
<p>By contrast, TRPV1 typically responds the same way when repeatedly exposed to its target temperature &#8212; and sometimes even decreases its response, a process called desensitization. It helps the body to adapt to high temperature, Zheng explained.</p>
<p>The research builds on work the team published in 2007 demonstrating that the heat-sensitive subunits can combine to form heteromeric channels. However, at the time, scientists didn&#8217;t know how these channels respond to heat. The new work shows that the channels are indeed sensitive to different temperatures.</p>
<p>&#8220;Knowing that there are many distinct heat-sensing ion channels now opens the way to understand how neurons encode precise temperature information, an important process that allows us to enjoy the rich spectrum of temperature in life &#8212; a memorable warm handshake, a soothing shower and a cup of hot latte &#8212; and add vanilla flavor, please,&#8221; Zheng said. &#8220;It also may provide insights regarding the causes and potential treatments for temperature-sensitivity disorders, such as Raynaud&#8217;s syndrome.&#8221;</p>
<p>Raynaud&#8217;s syndrome is a condition that causes some areas of the body &#8212; such as fingers, toes, the tip of the nose and ears &#8212; to feel numb and cool in response to cold temperatures or stress. The cause is unknown.</p>
<p>The scientists introduced the genes for TRPV1 and TRPV3 channel subunits to cultured human kidney cells. They tagged the genes with fluorescent markers to confirm when the resulting proteins had combined to form a new channel complex.</p>
<p>Once functional channels were formed, the researchers used a glass pipette with a very fine tip to record ion channels&#8217; responses to temperature changes.</p>
<p>In order to rapidly increase the temperature, they built an apparatus that allowed them to deliver an infrared laser beam to the cell. The method allowed them to heat the channel more than a thousand times faster than commercially available heating devices.</p>
<p style="text-align: center;">###</p>
<p>&nbsp;</p>
<p>The collaborative research is funded by the National Institutes of Health, the American Heart Association and the Chinese government.</p>
<p>The UC Davis School of Medicine is among the nation&#8217;s leading medical schools, recognized for its research and primary-care programs. The school offers fully accredited master&#8217;s degree programs in public health and in informatics, and its combined M.D.-Ph.D. program is training the next generation of physician-scientists to conduct high-impact research and translate discoveries into better clinical care. Along with being a recognized leader in medical research, the school is committed to serving underserved communities and advancing rural health. For more information, visit UC Davis School of Medicine at medschool.ucdavis.edu.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.raynauds.org/index.php/2012/03/ion-channel-research-may-be-clue-to-raynauds-disease/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Rare Disease Day &#8211; February 29th</title>
		<link>http://www.raynauds.org/index.php/2012/02/rare-disease-day-february-29th/</link>
		<comments>http://www.raynauds.org/index.php/2012/02/rare-disease-day-february-29th/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 21:44:19 +0000</pubDate>
		<dc:creator>Lynn Wunderman</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[NORD Rare Disease Day]]></category>
		<category><![CDATA[Rare Disease Day]]></category>
		<category><![CDATA[Rare Disease Event]]></category>
		<category><![CDATA[Rare Diseases]]></category>

		<guid isPermaLink="false">http://www.raynauds.org/?p=2123</guid>
		<description><![CDATA[February 29, 2012 is Rare Disease Day, an annual event observed worldwide on the last day of February each year.   The purpose of this day is to raise awareness of rare diseases as a public health issue. In the U.S., a rare disease is defined as affecting fewer than 200,000 people.  There are nearly 7,000 [...]]]></description>
			<content:encoded><![CDATA[<p>February 29, 2012 is Rare Disease Day, an annual event observed worldwide on the last day of February each year.   The purpose of this day is to raise awareness of rare diseases as a public health issue. <a href="http://rarediseaseday.us/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/rarediseaseday.us/?referer=');"><img class="alignright" style="border: 0px currentColor;" title="Rare Disease Day Partner" src="http://rarediseaseday.us/images/RDD_partner.jpg" alt="Rare Disease Day Partner" width="120" height="132" /></a></p>
<p>In the U.S., a rare disease is defined as affecting fewer than 200,000 people.  There are nearly 7,000 rare diseases affecting nearly 30 million Americans. In other words, <em>as many as one in ten Americans are suffering from a rare disease</em>.<span id="more-2123"></span></p>
<p>The population of Raynaud’s sufferers is too large to be considered a rare disease:  As a group, we’re as large as all patients sufferering from rare diseases combined.  But a portion of Raynaud’s patients also suffer from rare diseases such as Scleroderma and Sjögren’s Syndrome.   More importantly, Raynaud’s sufferers share a common experience with these medical groups:  We struggle to get a proper diagnosis, find information, and get treatment.   Big as we are as a group, just like those with rare diseases, our cause receives little medical research attention.</p>
<p>One way almost anyone can help raise awareness for Rare Disease Day, is to <a href="http://rarediseaseday.us/take-action-now/write-your-reps/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/rarediseaseday.us/take-action-now/write-your-reps/?referer=');">Write Your Reps</a> in Congress to help teach them about rare diseases. The more informed our legislators are about rare diseases and the millions of Americans living with them, the better they will be able to act on issues we all care about. <a title="Write Your Reps" href="/take-action-now/write-your-reps/"></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.raynauds.org/index.php/2012/02/rare-disease-day-february-29th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Story Behind Agloves</title>
		<link>http://www.raynauds.org/index.php/2012/02/the-story-behind-agloves/</link>
		<comments>http://www.raynauds.org/index.php/2012/02/the-story-behind-agloves/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 21:51:02 +0000</pubDate>
		<dc:creator>Lynn Wunderman</dc:creator>
				<category><![CDATA[Hot Products]]></category>
		<category><![CDATA[Agloves]]></category>
		<category><![CDATA[Agloves and Raynaud's]]></category>
		<category><![CDATA[Gloves for Raynaud's]]></category>
		<category><![CDATA[Gloves for Raynaud's Disease]]></category>
		<category><![CDATA[Gloves for Raynaud's Phenomenon]]></category>
		<category><![CDATA[Gloves for Raynaud's Syndrome]]></category>

		<guid isPermaLink="false">http://www.raynauds.org/?p=2117</guid>
		<description><![CDATA[Last week Agloves was named &#8220;Best Touchscreen Glove&#8221; by Forbes magazine.  This week, the publication is sharing the background on how the company was founded:  From Cold Hands to Hot Sales &#8211; an inspiring story for fellow Frosties. Agloves are great for using touchsrceen devices like smartphones and iPads without exposing your fingers.  They also make great gloveliners.  [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" style="border: 0px currentColor;" title="Agloves Logo" src="http://blogs-images.forbes.com/85broads/files/2012/02/113604v2-max-250x250.jpg" alt="" width="160" height="78" />Last week Agloves was named &#8220;Best Touchscreen Glove&#8221; by Forbes magazine.  This week, the publication is sharing the background on how the company was founded:  <a href="http://www.forbes.com/sites/85broads/2012/02/07/from-cold-hands-to-hot-sales/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.forbes.com/sites/85broads/2012/02/07/from-cold-hands-to-hot-sales/?referer=');">From Cold Hands to Hot Sales</a> &#8211; an inspiring story for fellow Frosties.</p>
<p><span id="more-2117"></span></p>
<p>Agloves are great for using touchsrceen devices like smartphones and iPads without exposing your fingers.  They also make great gloveliners.  Click here for our <a title="Agloves Product Review" href="http://www.raynauds.org/index.php/about-us/corporate-sponsors/agloves/" target="_blank">Product Review</a> on Agloves and member discount code.  And if you try the gloves, please share your feedback!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.raynauds.org/index.php/2012/02/the-story-behind-agloves/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

