We found this video on a site called WarmCool.com titled “10 Amazing Winter Life Hacks.” It offers several practical tips for dealing with winter hazards and the cold. Some are more relevant to Raynaud’s sufferers than others, but all are […]
December, 2017
Fellow Frosties Tell Us They Value Our Efforts. Do You Agree?
Dear Friend, In past holiday messages, we’ve shared our progress in educational and awareness-building initiatives that have reached millions of people. We’ve talked about the great need for building awareness of Raynaud’s, as so few (less than 10%) realize their […]
Raynaud’s Winter Survival Tips from a Fellow Frostie
We found a post from Username “Playoutsidegal” on a blog called playoutsideguide.com titled “Cold Feet: Surviving Winter With Raynaud’s.” Like many Raynaud’s sufferers, she’s had the condition from a young age, but was told by parents and teachers she just had […]
Qi Gong Exercises For Cold Hands
Don’t know if there’s any science behind these exercises, but they appear to at least warm up the body in ways that could send more blood to the extremities. Let us know if they work for you!
Special News for Minneapolis Frosties!
Hope you’re staying warm this season! To help you manage the chills this time of year in Minneapolis, we wanted to make you aware that Warm Skin, a cold protection cream manufactured by one of our Corporate Sponsors, is now […]