5 Winter Running Tips

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    Lynn WundermanFrostie
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    5 Winter Running Tips | The Beachbody Blog

    It’s a well-established fact that the treadmill becomes increasingly attractive as the mercury plummets. But as long as the roads are plowed and you own a few key pieces of performance gear, there’s no reason to spin your wheels indoors – especially if you have your eyes on a 10K or a marathon in April or May.

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