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    Cold in Germany now thats why I`M here looking around this is really good for tipps and tricks, always preheat yourself before going out it really helps, my proffesser gives me light blood pressure tablets, although I have no problems with blood pressure, within a year it has reduced four fingers to two and my attacks are not so long. Have just discoveed the sauna and find it helps and autogenic training is my next goal just wanted to share that with you, and lets hope the winter is not too long have a great day


    Hello chez
    Welcome to the forum and thanks for posting about your experience with Raynaud’s.


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