Just Diagnosed with Raynaud's

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    Hello my name is Ryan and I’m a 22 year old male who has recently been diagnosed with Raynaud’s, I currently do not know if it is primary or secondary i just had blood work done today for other auto immune diseases. I was hoping to get some help on what lifestyle changes if any most happen now. Also was wondering if there is a way to train my body to get use to the cold.


    Hello and welcome to the forum. I hope you will read the Frequently Asked Questions found on the header at the top of this page.

    Preventing attacks before they happen by always being prepared for the situation seems to be the best way to avoid Raynaud’s attacks. If that does not help than medications are used.

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