Alternative Therapies for Raynaud’s

Rosemary as a Potential Circulation Booster

We found a post on the Camp Wander blog promoting a combination of essential oils that could be of interest to Raynaud’s sufferers.  The author was motivated to find a combination of oils that would both help boost circulation and […]

Pampering or Therapy?

I’ve always thought of massages as a special treat or a perk. I force myself to set milestones before allowing myself to take off for an hour or two of pampering at the salon. More recently I’ve justified these rare […]