Raynaud’s Winter Survival Tips from a Fellow Frostie

We found a post from Username "Playoutsidegal" on a blog called playoutsideguide.com titled "Cold Feet:  Surviving Winter With Raynaud's." Like many Raynaud's sufferers, she's had the condition from a young age, but was told by parents and teachers she just had poor circulation.  Finally a doctor witnessed her symptoms years later and diagnosed her properly. The

2017-12-17T19:03:26-05:00December 17th, 2017|Coping Strategies|Comments Off on Raynaud’s Winter Survival Tips from a Fellow Frostie

How and Why I Ran 50 Miles for Raynaud’s Awareness

By Rachel Boehm You may have heard I dedicated my first 50-mile run, the JFK 50, to Raynaud’s awareness. Many of those who heard about this via the Raynaud’s Association’s Facebook page asked about my strategy for staying warm. Here’s what I did (for more tips on endurance events, check out my blog post geared

2016-08-15T15:50:31-04:00November 27th, 2014|Coping Strategies, In The News, Stories|Comments Off on How and Why I Ran 50 Miles for Raynaud’s Awareness
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