Stress and Raynaud’s

5 Essential Tips to Avoid Common Holiday Stress

By Joe Fleming President Holiday seasons are much anticipated. They allow you to have a momentary break from the usual 9-5 and spend a festive moment with family and friends. However, this anticipation can lead to expectations for a […]

8 Science-backed Ways to Relieve Stress

By Joe Fleming President Stress plays an important role in triggering unwanted symptoms of Raynaud’s Phenomenon. Why? Well, when you feel stressed out and experience strong emotions, your blood vessels naturally constrict in your body. Because people with Raynaud’s […]