Warm Tips for Raynaud’s Sufferers

Raynaud’s Member Tips – Spring 2016

Scleroderma Foundation Member (Tri-State) – A participant in a teleconference seminar with members of the Scleroderma Foundation suggested Raynaud’s sufferers try Russian Friction Massage therapy.  The technique uses friction to stimulate heat within the body with slower, more gentle motions than […]

Raynaud’s Member Tips – Winter 2016

Gina (Facebook Fan)  offered a very creative solution for cold feet – a sous vide machine.  These are food cooking water ovens used by high-end restaurants that only recently have been priced for home cooking.  What Gina figured out is that since […]

Warming Tips for Raynaud’s Sufferers

Given the season, it’s no surprise that we’re finding tips for staying warm across several sources.  Here are some of the most common suggestions we found in articles and blog posts: Layering – Keeps the core warm which helps keep […]