Raynaud's Association - provide support and education to the millions of sufferers of Raynaud's Phenomenon

7 Tips to Keep Warm at Formal Events in Style

Feel left “out in the cold” at dressy affairs? Here are seven toasty tips to keep warm at formal events without hibernating your style.

Can Cocoa Flavanols Help Your Body Handle Stress?

We asked Alan Frost, an expert on cocoa flavanols and founder of FlavaNaturals to tell us about how cocoa flavanols help your body handle stress.

Nutrition and Raynaud’s Article

We found an article about nutrition and Raynaud’s titled “Is There a Raynaud’s Treatment Diet?” published by Nutritionist Resource.

When Digital Ulcers Occur

Those with more severe secondary Raynaud’s may experience painful sores that are difficult to heal. These sores are known as digital ulcers.

Latest in Diagnosing Raynaud's

Raynaud’s Patient Guide in U.S. News & World Report

U.S News Report published a Raynaud’s Patient Guide. Created through interviews with leading medical experts, it does an excellent job on the subject.

Reader’s Digest Explains Raynaud’s

An article in the UK version of Reader’s Digest explains Raynaud’s. It’s titled Everything you need to know about Raynaud’s disease.

Cold Intolerance in the News

This time of year there aren’t a lot of articles about cold intolerance in the news, so we were glad to see the Alvarado News feature Raynaud’s in a recent issue.

Penn Medicine Article on Raynaud’s

Penn Medicine’s web site offers an excellent overview on Raynaud’s titled “The Cold Truth About Raynaud’s.”

Hot Products for Spring 2021

Our Hot Products for Spring 2021 include some interesting new products, including one item I personally couldn’t resist!

Kanga Klothing Giveaway Contest

Kanga Klothing is offering 5 lucky Frosties the chance to win one of their Raynaud’s Hoodies in their Kanga Klothing Giveaway Contest!

HEATJAC Hot Liners

When you invest in a heated jacket, it may not be the right fit for every cold occasion. HEATJAC Hot Liners address this issue.

Norwegian Wool Coats: Fashionable Warmth

Michael Berkowitz founded Norwegian Wool to combine the warmth & performance of his ski jacket with the tailoring & design of his favorite wool coat.

Can You Train for Cold Tolerance?

Is it possible to train for cold tolerance? It appears there’s some promise on cold therapy for people with Raynaud’s.

Raynaud’s Covered by Gannett Newspapers

The Raynaud’s Association was contacted recently by Melissa Erickson, a reporter for Gannett newspapers. She was working on a story on people with cold hands and feet and the need for medical attention, with a focus on Raynaud’s. Gannett is […]

Novel About Rabbi’s Holocaust Heroes Museum

Dr. Seth B. Goldsmith’s new novel The Rabbi’s Holocaust Heroes Museum puts the spotlight on Raynaud’s Disease.

Cold Cuts Winter 2021 Newsletter – Just Published!

Cold Cuts Winter 2021 Newsletter: 2020 Raynaud’s Awareness Month Hits New Milestones & ABC News Promotes Raynaud’s Awareness!

Latest in Member Stories

Member Spotlight: Amy Hebel-Brenner

When Amy Hebel-Brenner was diagnosed, her doctor said nothing would help, but she found answers & reassurance from the Raynaud’s Association.

Winter 2021 Member Tips

Several fellow Raynaud’s sufferers recently submitted suggestions, and we’re sharing them in our Winter 2021 Member Tips post.

Member Spotlight: Sarah Brick

Raynaud’s outreach efforts span the globe. New Zealand resident Sarah Brick lived with symptoms in her fingers ever since she could remember.

Member Spotlight: Ann Horton

Member Spotlight: When her doctor observed skin color changes during a routine check-up, Ann Horton was diagnosed with primary Raynaud’s.

Latest in Portfolio

HEATJAC Hot Liners

When you invest in a heated jacket, it may not be the right fit for every cold occasion. HEATJAC Hot Liners address this issue.

Gobi Heat® Socks & Glove Liners

When we tested products from Gobi Heat it was literally heart-warming to see how far technology has come over the years in heated socks.

Kanga Klothing

The company’s tag line is “Hidden Pockets of Warmth,” and it’s a great way to describe the new line of hoodies from Kanga Klothing.

Refiber Designs Hand Warmers

Refiber Designs was founded to help prevent repetitive strain injury, but their fingerless hand warmers are great for those with Raynaud’s.

Latest in Raynaud's Research

Trials Underway for New Raynaud’s Drug

Exciting news for Frosties: A clinical study is underway for a new Raynaud’s drug that could be the first FDA-approved drug specifically for Raynaud’s.

Cocoa-Loving Frosties Wanted for Product Test!

Cocoa-loving Frosties wanted to help us evaluate the potential benefits of cocoa flavanols specifically for Raynaud’s sufferers.

Classical Conditioning Raynaud’s Therapy

Here’s an update on a Raynaud’s therapy known as Classical Conditioning. Research and technology have improved making the technique now more viable.

Study Results: Raynaud’s and Mental Health

A news post on the SRUK’s (Scleroderma & Raynaud’s UK) web site provides results of a study on Raynaud’s and mental health.

Latest in Stories

Heated Product Line Targeting Women, Raynaud’s

Jaye Genung created the industry’s first heated product line targeting women, Raynaud’s sufferers, and others needing to combat the cold.

FEELING THE BLUES DOWN TO YOUR TOES

Verileet Magazine published an article with information submitted by the Raynaud’s Association titled “Feeling the Blues Down to Your Toes.”

COVID and Raynaud’s: What’s Your Story?

We’d like to hear from Frosties on your experiences with COVID and Raynaud’s: What’s more difficult, plus anything more positive in life.

A Frostie’s Diary Post on Raynaud’s

We discovered a diary post on Raynaud’s worthy of sharing for how well the author expresses her experience with the disorder.

Welcome to the Raynaud's Association

If your fingertips, toes or any other extremity become painful when exposed to cold temperatures, you might be suffering from Raynaud's phenomenon.

If holding an iced drink - or putting your hands in the freezer - causes your fingers to turn blue (or white), you could be one of an estimated 28 million people in the U.S. who have Raynaud's phenomenon.

If air conditioning often triggers your fingers or toes to hurt, you might be experiencing a Raynaud's spasm.

The Raynaud's Association is here to help. We're a 501c3 non-profit organization providing support and education to the many sufferers of Raynaud's Phenomenon - an exaggerated sensitivity to cold temperatures.

What Is Raynaud's

Raynaud’s (ray-NODES) is named for the French physician Maurice Raynaud, who first recognized the condition in 1862. The disease causes an interruption of blood flow to the fingers, toes, nose, and/or ears when a spasm occurs in the blood vessels of these areas. Spasms are caused by exposure to cold or emotional stress. Typically, the affected area turns white, then blue, then bright red over the course of the attack. There may be associated tingling, swelling, or painful throbbing. The attacks may last from minutes to hours. In severe cases, the area may develop ulcerations and infections, which can lead to gangrene.

Raynaud’s can occur as a “primary” disease; that is, with no associated disorder. It can also occur as a “secondary” condition related to other diseases, such as scleroderma, lupus, and rheumatoid arthritis.

Approximately 5-10 percent of all Americans suffer from Raynaud’s, but only one out of ten sufferers seeks treatment. Both men and women suffer from Raynaud’s, but women are nine times more likely to be affected. Some researchers estimate as many as 20% of all women in their childbearing years have Raynaud’s.

Although it’s been over 100 years since Raynaud’s was recognized, little is still known about the condition, its cause, or its cure. The Raynaud’s Association seeks to raise awareness and understanding of this perplexing phenomenon.

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