Thanks so much for the web site and the information…I was feeling quite alone but your web site made me feel much better about what I can do to control my symptoms. by A.A. (Ontario)
I am so happy I found this page!!!!!  Just changes my life…Thank you so much for having this page!!!  It’s great to know there’s people who understand this struggle. by T.F. (Facebook Fan)
Your site has been very helpful. Continue to do your good work. by T. B. (CT)
Thank you for allowing me to join this group…I am so miserable right now.  It somehow makes me feel a little better to know someone else understands. by L.R. (Facebook Fan)
This site has helped me a lot and I wanted to know if I could put a link to it on my web site…I think it is important to spread the good news about your site. by T.B. (NY)
No one understands me, that’s why I’m glad I found you all. by D.D. (Facebook Fan)
Glad I found you! I live in Minnesota and I am really glad you test products that might help me. I’ll keep an eye on your web site this winter! by C.G. (MN)
I was recently diagnosed with Raynaud’s, and I have found it to be a blessing to have found this Facebook page.  I now don’t feel as alone, and it has really helped me to understand the disease. by T.E. (Facebook Fan)
I found the information very informative and would like to receive the newsletter. Thank you! by L.S. (NM)
I stumbled across this website because I have a research paper I am doing on Raynaud’s…and seemed to have found a place to call my own! by E.P. (UK)

Welcome to the Raynaud's Association

  • If your fingertips, toes or any other extremity become painful when exposed to cold temperatures, you might be suffering from Raynaud's phenomenon.
  • If holding an iced drink - or putting your hands in the freezer - causes your fingers to turn blue (or white), you could be one of an estimated 28 million people in the US who have Raynaud's phenomenon.
  • If air conditioning often triggers your fingers or toes to hurt, you might be experiencing a Raynaud's spasm.

The Raynaud's Association is here to help. We're a 501c3 non-profit organization providing support and education to the many sufferers of Raynaud's Phenomenon - an exaggerated sensitivity to cold temperatures.

What Is Raynaud's

Raynaud’s (ray-NODES) is named for the French physician Maurice Raynaud, who first recognized the condition in 1862. The disease causes an interruption of blood flow to the fingers, toes, nose, and/or ears when a spasm occurs in the blood vessels of these areas. Spasms are caused by exposure to cold or emotional stress. Typically, the affected area turns white, then blue, then bright red over the course of the attack. There may be associated tingling, swelling, or painful throbbing. The attacks may last from minutes to hours. In severe cases, the area may develop ulcerations and infections, which can lead to gangrene.

Raynaud’s can occur as a “primary” disease; that is, with no associated disorder. It can also occur as a “secondary” condition related to other diseases, such as scleroderma, lupus, and rheumatoid arthritis.

Approximately 5-10 percent of all Americans suffer from Raynaud’s, but only one out of five sufferers seeks treatment. Both men and women suffer from Raynaud’s, but women are nine times more likely to be affected. Some researchers estimate as many as 20% of all women in their childbearing years have Raynaud’s.

Although it’s been over 100 years since Raynaud’s was recognized, little is still known about the condition, its cause, or its cure. The Raynaud’s Association seeks to raise awareness and understanding of this perplexing phenomenon.

In The News…

Amazon Shopping Benefits the Raynaud’s Association

Amazon has launched AmazonSmile – a simple and automatic way for you to support the Raynaud’s Association every time you shop, at no cost to you. When you shop at, you’ll find the exact same low prices, vast selection and convenient shopping experience as, with the added bonus that Amazon will donate a […]

Warm Skin® All Weather Guard

This cream is different from others we’ve featured in that it doesn’t offer immediate warmth or relief.  What it does do is help insulate the skin from the cold and extreme weather conditions.  So it is to be used for protection before going outdoors.  Sound too good to be true?  We thought so, too, but […]

Seeking UK Frosties for New TV Show

We were contacted by Optomen Television on behalf of a new TV series they are producing for Discovery Network.  Initially they are focused on filming in the UK, so Frosties in other parts of the globe can hope they’ll expand the program internationally. The show is exploring a variety of health conditions in an effort to […]

Photo Faves from Twitter

We just had to share these fun photos from fellow Frosties on Twitter.  Aren’t they great? Can you identify with this pup on a cold winter’s day?    How’s this for a warm-up strategy! Got some other great photos you’d like to share with fellow Frosties?  Please send them to us at, post them in […]

HotHands® and Grabber® Warmers

Looking for a warm solution to tingly or painful hands and toes? HotHands® and Grabber® Warmers give continuous heat to hands, toes and your entire body! Just open the package and expose warmers to the oxygen in the air for hours of warmth whenever you want it. Several of HotHands® and Grabber® products are small […]

Discovery of Raynaud’s Web Site Brings Some Relief to Farming Frostie

We often hear from fellow sufferers who share their stories with us.  This one is from Jacki in Virginia, and we could truly empathize with the issues she faced dealing with Raynaud’s symptoms while working on the farm! “In the winter of 2011-12, we had a bout of strong winds and temperatures in the 20’s that lasted […]

Hot Products for February 2014

Our Hot Products this month include a couple of our new Associate Sponsors, so we hope you’ll check them out: Silver Travel Socks - The 12% silver fabric composition of these socks offers a great solution for Raynaud’s sufferers.  Silver is highly conductive and the silver content helps to reflect body heat and regulate temperature.  So […]

Could This be the New Raynaud’s Mascot?

When we found this photo and saw this creature’s blue feet, we thought “Poor little guy may have Raynaud’s!” This is a Blue-footed Booby, a large seabird found around  the warm coastal waters of the eastern Pacific distinguished by their bright blue feet. Males have brighter blue feet than the females, and the color plays an important role in courting […]