Warm Sleeping Tips for Raynaud’s Sufferers
Warm sleeping tips include bath time before bedtime, plus wearing socks to bed to help improve sleep and reduce nighttime Raynaud's attacks.
Member Spotlight: Jody Collins
Doctors are often dismissive with Raynaud’s sufferers, suggesting “Move to a warm climate.” For Jody Collins, such flippant responses didn’t apply.
Hot Products for Spring 2023
A fellow Frostie shared a gift that's made a warm difference in her life. It's included in our Hot Products for Spring 2023 column.
Spring 2023 RA Q&A
Here is our Spring 2023 RA Q&A column. Hope the information in our RA Q&A articles is proving helpful to fellow Frosties!
Member Spotlight: Gary Kern
U.S. Army veteran Gary Kern first experienced the pain of Raynaud’s when stationed in Germany during the country's second coldest Winter on record.
Raynaud’s Sufferers Should Refuse To Be Dismissed
Like many Raynaud’s sufferers, I spent my childhood thinking my symptoms were normal and that this was something everyone experienced.
Member Spotlight: Carol Tonkin
At the supermarket, Carol Tonkin arms herself with a sweater, warm footwear and mittens, and that’s just in the summer. Carol has Raynaud’s.
AI Advice To Avoid Raynaud’s Attacks
Curious to see what AI could do on the subject of Raynaud's, we put it to the test asking it to suggest ways to avoid Raynaud’s attacks.
How They Discovered They Had Raynaud’s
One question we ask our members is how they discovered they had Raynaud’s, since only 1 in 10 sufferers are aware and seek treatment.









