• If your fingertips, toes or any other extremity become painful when exposed to cold temperatures, you might be suffering from Raynaud’s phenomenon.
  • If holding an iced drink – or putting your hands in the freezer – causes your fingers to turn blue (or white), you could be one of an estimated 28 million people in the US who have Raynaud’s phenomenon.
  • If air conditioning often triggers your fingers or toes to hurt, you might be experiencing a Raynaud’s spasm.

The Raynaud’s Association is here to help. We’re a 501c3 non-profit organization providing support and education to the many sufferers of Raynaud’s Phenomenon – an exaggerated sensitivity to cold temperatures.

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Provided information and advice. Acknowledgement of the condition, as opposed to comments like, “yes, my hands go a bit pale when I’m cold, too….” J.A. (Facebook)
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