This video defines Raynaud's and provides some useful information on alternative treatment options for the condition. There's no magic mushroom, but basics such as ginger, Cayenne pepper, chili peppers and Niacin (vitamin B3) may help dilate the blood vessels and boost circulation. Also self-help techniques, such as biofeedback, Thi Chi, yoga and other mind-body techniques
We were happy to see an article in a UK nursing magazine, Nursing in Practice, with advice on diagnosing and treating Raynaud's phenomenon. More knowledgeable medical professionals will result in better treatment for Frosties across the globe. The article contains a good overview of the condition, including: The history of Raynaud's discovery in 1862 by
Most academic articles require a medical dictionary to understand them, but this one titled Raynaud’s Phenomenon by Frank L. Urbano, MD published in Hospital Physician several years ago does a good job of educating readers who aren't part of the medical community (give or take a few words or phrases in medicalese, particularly the Pathogenesis section). So
A BuzzFeed article "Genius Ways To Keep Your Feet Toasty, According to Lumberjacks" offers some of valuable foot warming tips.
We found a post from The World According to Lupus - a blog written by Atlanta Titus, a Lupus sufferer and fellow Frostie. The post is titled Icy Fingers and Toes: A Guide to Raynaud's - so it got our attention. It's always enlightening to hear sufferers describe their symptoms related to Raynaud's, because we find
