Coping Strategies

Infographic: Lifestyle Tips to Improve Circulation

We found this infographic on a Pinterest page of one of our followers and wanted to share it with fellow Frosties:   Presented By Therapy Stockings Compression Garments Here's a link to the original post:  http://www.therapystockings.com/lifestyle-tips-to-improve-circulation-infographic/ Editor's Note:  While the author groups Raynaud's in the category of people with poor circulation, most Raynaud's sufferers have

2026-05-04T19:46:17-04:00April 3rd, 2016|Coping Strategies|Comments Off on Infographic: Lifestyle Tips to Improve Circulation

Raynaud’s Member Tips – Winter 2016

Gina (Facebook Fan)  offered a very creative solution for cold feet - a sous vide machine.  These are food cooking water ovens used by high-end restaurants that only recently have been priced for home cooking.  What Gina figured out is that since the temperature is "set," you can bathe your feet in hot water that won't cool

2019-08-26T12:40:05-04:00December 19th, 2015|Coping Strategies, Stories|Comments Off on Raynaud’s Member Tips – Winter 2016

Raynaud’s Coping Tips for Runners

Runner's World has an Ask the Sports Doc section, and this season the question was asked:  "After running in the cold, my fingers get swollen, feel numb, and turn white. It seems to take forever for them to warm up. My running partner said it sounds like Raynaud’s. What is this and what precautions should I

2016-04-28T19:13:39-04:00December 13th, 2015|Coping Strategies|Comments Off on Raynaud’s Coping Tips for Runners

A Chemistry Lesson for Raynaud’s Sufferers

Student Aliceon Calta recorded this video as part of a chemistry project.  The good stuff comes about halfway through the video, so keep watching.  It's a great chemistry lesson for Raynaud's sufferers! While not clinically proven, magnesium can potentially work like a calcium channel blocker to open blood vessels and help alleviate Raynaud's symptoms. You

2025-02-09T20:05:38-05:00December 2nd, 2015|Coping Strategies|Comments Off on A Chemistry Lesson for Raynaud’s Sufferers
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