Jan on Facebook shared with us a video posted on LittleThings.com for making your own disposable hand warmers. The formula makes what is known as "Hot Ice," and the ingredients require only baking soda, vinegar and boiling water The post includes a video from Household Hacker with everything you need to know to create the Hot
We found an excellent blog post written by fellow Frostie Tami Veldura. It starts out much like an AA confession: "Hello folks, my name is Tami and I have Raynaud's Syndrome" and includes her 8-step program for minimizing attacks, the last one being the need to control her intake of alcohol (told you there's an AA theme
Given the season, it's no surprise that we're finding tips for staying warm across several sources. Here are some of the most common suggestions we found in articles and blog posts that offer useful warming tips for Raynaud's sufferers: Layering - Keeps the core warm which helps keep the blood circulating in the fingers, toes
Raynaud's sufferers know how painful it can be to scrape ice and snow off the windshield on cold winter days. Here's a tip we found on Facebook that may provide a creative solution: Put a beach towel over your windshield and close the doors to hold it in place. Then lift the wiper blades and
We were inspired by Kim Davies' blog post describing her four-day mountain trek to Machu Picchu. While her story may not motivate you to plan such a challenging expedition, most Raynaud's sufferers can benefit from her packing tips and strategies for staying warm along the way, plus lessons learned in letting other trekkers slow her down... Her
