Editor’s Note: While members have expressed interest in exploring alternative therapies, including using essential oils, there is to date no definitive clinical evidence that these treatments can successfully be used to alleviate Raynaud’s symptoms. Research has been hampered by study design issues and the inability to reliably compare findings across trials. We advocate the need for better quality, more consistent study methodologies on alternative treatment options. Please keep in mind that even among clinically-proven treatment measures, no one solution will work for every patient. Please speak with your doctor before trying any of the following treatment strategies.

Using Essential OilsFor over 5,000 years people have used aromatic plants to enhance the human experience. Although the term “aromatherapy” is new to many, the practice of using aromatic essential oils for physical, mental, emotional and spiritual balance is a true and ancient art.

Essential oils are the subtle, aromatic and volatile life-force extracted from the flowers, seeds, leaves, stems, bark and roots of herbs, bushes, shrubs and trees — through steam distillation under low pressure and low temperature. They have a direct effect on the brain through the olfactory system and skin absorption.  As the regenerating, oxygenating and immune defense properties of the plant kingdom, these oils are extremely potent forms of plant medicine. One drop of the essential oil of peppermint is equal in value to 26 cups of peppermint tea!

Since pre-Egyptian days, essential oils have been used to address every imbalance known to humankind.  In France, medical doctors have be