Qi Gong Exercises For Cold Hands

I credit the Raynaud’s Association for its support and resources, and for giving me the empowerment to know there are many more people like me.  By L. C.  (IL)

I’m very grateful for this site…it has given me lots of information and hope as I am not alone.  Thanks for being there for me. by M.M. (FL)

Being a Frostie, I love all the hints and tips from you guys :) by S.A.. (UK)

The tips, the different ways of treating it, knowing the experiences & taking the good advice of other people who suffer from (Raynaud’s) and help me to deal with this…I am constantly checking the page, to see the posts to take new ideas that will be useful for me. by M.H. (Mexico)

Never heard of this condition until I was diagnosed.  Came upon the Raynaud’s Association website where I was provided with a wealth of information and tips on how to deal with this disease. by S.S.

Your website is absolutely fabulous and gives so much information. by A.F. (UK)

A few years into retirement Raynaud’s began to appear and has gotten worse.  Found your site a great help. by J.R. (UK)

I was just diagnosed and found your site.  It’s very helpful!!! by K.M. (Canada)

I appreciate all the helpful information this organization shares. by Anonymous

I love that I found a page for this crazy condition I also share. by H.P. (Facebook Fan)