Exposure to cold and stress are the two primary triggers for Raynaud’s symptoms, however, managing stress in Raynaud’s sufferers is less explored than managing exposure to cold. This article examines how Eastern medicine could potentially relieve the stress-related symptoms of Raynaud’s disease.
Traditional Eastern medicine, which has existed for millennia, incorporates physical and psychological approaches. Several types of therapy are available, including but not limited to acupuncture, Tai Chi, and body scan meditation. While not clinically p