This post from @BookofFactz on Twitter gave us an idea for Frosties to help ward off Raynaud’s attacks:  Kiss Off To Stress!  “A morning kiss can help prevent against stress-related illnesses – it triggers hormones that help a person deal with pressure.”  

Reducing stress can help reduce Raynaud’s attacks. So next time you feel a chill Kiss Off To Stresscoming on, try asking your partner for a big smooch!

Here are a few more items we’ve published that offer additional suggestions for reducing stress – and thus helping to avoid Raynaud’s attacks:

8 Science-backed Ways to Relieve Stress
12 Simple Habits to Relieve Stress
Simple Stress (and Raynaud’s) Relievers

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I just wanted to thank you for this newsletter. It helps me to know I am not the only one suffering with this bizarre illness. Keep up the great job. by D.Y. (NJ)
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