Winter 2018 Member Tips
We're sharing several product recommendations that help fellow Frosties get through the cold times in our Winter 2018 Raynaud's Member Tips.
Check Out These 41 Warm Up Tips!
We found an article published on WarmCool.com (yes, that's really the site name!) titled "41 Warm Up Tips for Home and Work." As the title suggests, it's full of ideas and information for Raynaud's sufferers. It's an interesting site, but difficult to categorize, as it's part product reviews, part blog and part buying guide (an Amazon
10 Amazing Winter Life Hacks from WarmCool.com
We found this video on a site called WarmCool.com titled "10 Amazing Winter Life Hacks." It offers several practical tips for dealing with winter hazards and the cold. Some are more relevant to Raynaud's sufferers than others, but all are pretty useful. Our favorite? How to turn up the heat in an office where the
Raynaud’s Winter Survival Tips from a Fellow Frostie
We found a post from Username "Playoutsidegal" on a blog called playoutsideguide.com titled "Cold Feet: Surviving Winter With Raynaud's." Like many Raynaud's sufferers, she's had the condition from a young age, but was told by parents and teachers she just had poor circulation. Finally a doctor witnessed her symptoms years later and diagnosed her properly. The
Qi Gong Exercises For Cold Hands
Don't know if there's any science behind these exercises, but they appear to at least warm up the body in ways that could send more blood to the extremities. Let us know if they work for you!