We found a post from Username "Playoutsidegal" on a blog called playoutsideguide.com titled "Cold Feet: Surviving Winter With Raynaud's." Like many Raynaud's sufferers, she's had the condition from a young age, but was told by parents and teachers she just had poor circulation. Finally a doctor witnessed her symptoms years later and diagnosed her properly. The
Don't know if there's any science behind these exercises, but they appear to at least warm up the body in ways that could send more blood to the extremities. Let us know if they work for you!
By Joe Fleming President ViveHealth.com Holiday seasons are much anticipated. They allow you to have a momentary break from the usual 9-5 and spend a festive moment with family and friends. However, this anticipation can lead to expectations for a perfect holiday. With tons of items on our to-do lists like shopping, planning, cooking, gift-wrapping,
Jacqueline (CA) has had Raynaud's since childhood. More recently she developed some additional health issues and cryotherapy treatment was recommended to her. She tried it and tells us "It was the worst thing I have ever been through in my life. I told the people at the facility about my disease but they said I would
Warming foods which create a warming sensation may help boost circulation and potentially aid some Raynaud’s symptoms.
