Coping Strategies

Raynaud’s Member Tips – Summer 2016

While no product will work for everyone, it's good to know that some Frosties are finding solutions that are bringing them relief. Kristel (MO) is a runner and one of her tips shared on Facebook says she's found that placing a disposable hand warmer (like Grabber® or HotHands® ) along the waist band of her running pants helps

2019-08-26T12:39:03-04:00August 6th, 2016|Coping Strategies, Stories|Comments Off on Raynaud’s Member Tips – Summer 2016

Invisible Illness Infographic

Victoria Abbott-Fleming, the founder of a web site called Burning Nights, shared with us the infographic below.   Burning Nights is a charity based in the UK supporting sufferers of complex regional pain syndrome (CRPS), a chronic pain condition most often affecting one of the limbs. The infographic was inspired by the millions of people around

2016-08-09T11:30:35-04:00July 22nd, 2016|Coping Strategies|Comments Off on Invisible Illness Infographic

Winter Survival Tips from a Fellow Frostie

We came across a post from Susi Doyle's blog Lost in Translation called "Surviving Winter with Raynaud's."  Susi is a professional writer, and does an excellent job of educating the reader on Raynaud's phenomenon. The post also includes a number of strategies that help Susi get through the winter, and we wanted to share them: Stress

2017-02-12T15:35:09-05:00June 7th, 2016|Coping Strategies|Comments Off on Winter Survival Tips from a Fellow Frostie
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