8 Science-backed Ways to Relieve Stress
If you’re looking for proven ways to relax, de-stress, and hopefully prevent a Raynaud’s attack, don’t miss these eight science-backed ideas on ways to relieve stress.
Swimming Tips for People with Raynaud’s
Swimming tips so people with Raynaud’s can enjoy the fun of swimming and watersports, and also prevent painful and frustrating attacks.
Prevention Magazine Solutions for Cold Hands and Feet
We found an infographic from Prevention Magazine with good tips for Raynaud's sufferers. The title, "10 Solutions For Perpetually Cold Hands And Feet" says it all! The content in the form of an infographic includes such advice as: Cold remedies and migraine medicines can constrict blood vessels and make you cold. Eating hot peppers can
Frostie on a Mission to Bring Warmth to Fellow Sufferers
We discovered a web site called ColdHands.net. It was created by a fellow Frostie on a mission who has lived with the condition for over 20 years.
Summer Self-care Ideas for Raynaud’s Sufferers
We hope you'll benefit from our guest contributor's summer self-care Ideas for Raynaud's Sufferers.