Qi Gong Exercises For Cold Hands
Don't know if there's any science behind these exercises, but they appear to at least warm up the body in ways that could send more blood to the extremities. Let us know if they work for you!
5 Essential Tips to Avoid Common Holiday Stress
By Joe Fleming President ViveHealth.com Holiday seasons are much anticipated. They allow you to have a momentary break from the usual 9-5 and spend a festive moment with family and friends. However, this anticipation can lead to expectations for a perfect holiday. With tons of items on our to-do lists like shopping, planning, cooking, gift-wrapping,
Raynaud’s Member Tips – Fall 2017
Jacqueline (CA) has had Raynaud's since childhood. More recently she developed some additional health issues and cryotherapy treatment was recommended to her. She tried it and tells us "It was the worst thing I have ever been through in my life. I told the people at the facility about my disease but they said I would
Raynaud’s and Warming Foods
Warming foods which create a warming sensation may help boost circulation and potentially aid some Raynaud’s symptoms.
Raynaud’s Back to School Tips for Kids (and their parents)
By Joe Fleming President ViveHealth.com Is your child with Raynaud’s Phenomenon heading back to school soon? When it comes to back to school season, your days may quickly fill with shopping, scheduling, organizing transportation, signing up for volunteer activities, coordinating sports calendars, the list goes on... Don’t let managing Raynaud’s symptoms sneak up on your