By Rachel Boehm You may have heard I dedicated my first 50-mile run, the JFK 50, to Raynaud’s awareness. Many of those who heard about this via the Raynaud’s Association’s Facebook page asked about my strategy for staying warm. Here’s what I did (for more tips on endurance events, check out my blog post geared
Catherine (Facebook Fan) suggests: "I have been known to use my nose when my finger doesn't register on a touch screen. :-)" We've all been there, trying to punch numbers into the ATM and nothing happens. It may look funny, but could be effective! Claire (Facebook Fan) shared the following idea: "Tip for anyone working in
The Internet of Things is all the rage, and health and fitness applications are at the top of the list for many of the newer devices on the market: They keep track of your activity, monitor your heart rate, and more... So in a perfect world (one that was always warm and stress free!), what
Carole (Canada) posted on Facebook about Thermohair socks (www.thermohair.ca). These are mohair socks made by a small company in Ontario. She says she's been using them to warm her cold feet for 10 years and they really help! Quite pricey ($35-$35 Cdn), but worth it. (Editors note: For Frosties with wool issues, give Heat Holders® socks
We found an excellent article on Raynaud's published by Molly's Fund, a non-profit organization dedicated to educating the public and medical community about Lupus. It's very comprehensive, including symptoms, causes, treatments, and prevention strategies. For anyone looking for a good overview on Raynaud's, this is a good resource that's a quick read: Molly's Fund Article