Fellow Frosties Tell Us They Value Our Efforts. Do You Agree?
In planning this year's holiday message we asked "Do our members value our efforts?" Our members tell our story much better than we can.
Raynaud’s Winter Survival Tips from a Fellow Frostie
We found a post from Username "Playoutsidegal" on a blog called playoutsideguide.com titled "Cold Feet: Surviving Winter With Raynaud's." Like many Raynaud's sufferers, she's had the condition from a young age, but was told by parents and teachers she just had poor circulation. Finally a doctor witnessed her symptoms years later and diagnosed her properly. The
Qi Gong Exercises For Cold Hands
Don't know if there's any science behind these exercises, but they appear to at least warm up the body in ways that could send more blood to the extremities. Let us know if they work for you!
Special News for Minneapolis Frosties!
Hope you’re staying warm this season! To help you manage the chills this time of year in Minneapolis, we wanted to make you aware that Warm Skin, a cold protection cream manufactured by one of our Corporate Sponsors, is now available at two Target stores in Minneapolis: 900 Nicollet Mall (Flagship store next to Corporate
5 Essential Tips to Avoid Common Holiday Stress
By Joe Fleming President ViveHealth.com Holiday seasons are much anticipated. They allow you to have a momentary break from the usual 9-5 and spend a festive moment with family and friends. However, this anticipation can lead to expectations for a perfect holiday. With tons of items on our to-do lists like shopping, planning, cooking, gift-wrapping,