Swimming Tips for People with Raynaud’s
Swimming tips so people with Raynaud’s can enjoy the fun of swimming and watersports, and also prevent painful and frustrating attacks.
Prevention Magazine Solutions for Cold Hands and Feet
We found an infographic from Prevention Magazine with good tips for Raynaud's sufferers. The title, "10 Solutions For Perpetually Cold Hands And Feet" says it all! The content in the form of an infographic includes such advice as: Cold remedies and migraine medicines can constrict blood vessels and make you cold. Eating hot peppers can
Graphic Video on Raynaud’s
We found this video created by the DidYouKnow web site that shows the three stages of color changes often experienced by Raynaud's sufferers, and gives a very basic explanation of the condition. Frosties may find this to be a good introduction to the disorder when explaining it to friends, family and colleagues. One comment in the
Frostie on a Mission to Bring Warmth to Fellow Sufferers
We discovered a web site called ColdHands.net. It was created by a fellow Frostie on a mission who has lived with the condition for over 20 years.
Summer Self-care Ideas for Raynaud’s Sufferers
We hope you'll benefit from our guest contributor's summer self-care Ideas for Raynaud's Sufferers.