We found a useful article by Anne Mawdsley, the Founder of the Raynaud's and Scleroderma Association in the UK, that was published in the British Journal of Health Care Assistants. It's titled: Raynaud's Phenomenon: What Can Be Done for Patients? As it's written by someone who has experienced Raynaud's first-hand (most articles published in journals are authored
A morning kiss can help prevent against stress-related illnesses, and reducing stress can help reduce Raynaud's attacks, so Frosties: Kiss Off to Stress!
We found information suggesting saunas may offer benefits for Raynaud's sufferers. Granted, the info is published on a web site selling saunas, likely a bit biased, so we did a bit more research with more objective resources. Discovery Fit and Health offers an explanation of how saunas differ from steam baths: Unlike the moist heat
Stress can trigger Raynaud's attacks. The key is finding the strategies that work best as stress (and Raynaud's) relievers for you.
On our Facebook page! We're over 5,000 Frosties strong and growing. It's a great place to hear about problems and solutions from fellow Raynaud's sufferers, and it gives us a convenient way to poll fellow sufferers on treatment ideas, products we'd like to know more about and generally what's on the minds of Raynaud's sufferers
