We came across a post from Susi Doyle's blog Lost in Translation called "Surviving Winter with Raynaud's." Susi is a professional writer, and does an excellent job of educating the reader on Raynaud's phenomenon. The post also includes a number of strategies that help Susi get through the winter, and we wanted to share them: Stress
Several fellow Raynaud’s sufferers recently submitted suggestions, and we’re sharing them in our Member Tips – Spring 2016 post.
We found a web site called Another Mother Runner that collected a list of tips and preventative measures from fellow runners with Raynaud's. The tips are organized by the stage of the run: Pre-run, During, and Post-workout. You may find some of the suggestion to be obvious, but we wanted to pass them all along: Pre-run Tips Avoid
We found this infographic on a Pinterest page of one of our followers and wanted to share it with fellow Frosties: Presented By Therapy Stockings Compression Garments Here's a link to the original post: http://www.therapystockings.com/lifestyle-tips-to-improve-circulation-infographic/ Editor's Note: While the author groups Raynaud's in the category of people with poor circulation, most Raynaud's sufferers have
Dr. Michael Wald shares nutritional approaches to Raynaud’s, a common condition resulting in lack of blood supply in the fingers and/or toes.
