Office Chills? There’s an App for That!
This time of year publications start running articles about office chills and how air conditioning erupts in office thermostat wars.
Winter Survival Tips from a Fellow Frostie
We came across a post from Susi Doyle's blog Lost in Translation called "Surviving Winter with Raynaud's." Susi is a professional writer, and does an excellent job of educating the reader on Raynaud's phenomenon. The post also includes a number of strategies that help Susi get through the winter, and we wanted to share them: Stress
Raynaud’s Member Tips – Spring 2016
Several fellow Raynaud’s sufferers recently submitted suggestions, and we’re sharing them in our Member Tips – Spring 2016 post.
A Collection of Tips for Runners with Raynaud’s
We found a web site called Another Mother Runner that collected a list of tips and preventative measures from fellow runners with Raynaud's. The tips are organized by the stage of the run: Pre-run, During, and Post-workout. You may find some of the suggestion to be obvious, but we wanted to pass them all along: Pre-run Tips Avoid
Infographic: Lifestyle Tips to Improve Circulation
We found this infographic on a Pinterest page of one of our followers and wanted to share it with fellow Frosties: Presented By Therapy Stockings Compression Garments Here's a link to the original post: http://www.therapystockings.com/lifestyle-tips-to-improve-circulation-infographic/ Editor's Note: While the author groups Raynaud's in the category of people with poor circulation, most Raynaud's sufferers have