Swimming Tips for People with Raynaud’s
Swimming tips so people with Raynaud’s can enjoy the fun of swimming and watersports, and also prevent painful and frustrating attacks.
Prevention Magazine Solutions for Cold Hands and Feet
We found an infographic from Prevention Magazine with good tips for Raynaud's sufferers. The title, "10 Solutions For Perpetually Cold Hands And Feet" says it all! The content in the form of an infographic includes such advice as: Cold remedies and migraine medicines can constrict blood vessels and make you cold. Eating hot peppers can
Frostie on a Mission to Bring Warmth to Fellow Sufferers
We discovered a web site called ColdHands.net. It was created by a fellow Frostie on a mission who has lived with the condition for over 20 years.
Summer Self-care Ideas for Raynaud’s Sufferers
We hope you'll benefit from our guest contributor's summer self-care Ideas for Raynaud's Sufferers.
Raynaud’s Tips From a Passionate Rower
We found a blog called Girl on the River written by Patricia Carswell, a freelance journalist whose work is focused on health, fitness, lifestyle and travel. Patricia has several physical challenges that would put the odds of taking up rowing against her - she's petite in height (5'3"), and suffers from myalgic encephalopathy and chronic fatigue syndrome, causing debilitating fatigue,