Nutritional Approaches to Raynaud’s
Dr. Michael Wald shares nutritional approaches to Raynaud’s, a common condition resulting in lack of blood supply in the fingers and/or toes.
Raynaud’s Member Tips – Winter 2016
Gina (Facebook Fan) offered a very creative solution for cold feet - a sous vide machine. These are food cooking water ovens used by high-end restaurants that only recently have been priced for home cooking. What Gina figured out is that since the temperature is "set," you can bathe your feet in hot water that won't cool
Raynaud’s Coping Tips for Runners
Runner's World has an Ask the Sports Doc section, and this season the question was asked: "After running in the cold, my fingers get swollen, feel numb, and turn white. It seems to take forever for them to warm up. My running partner said it sounds like Raynaud’s. What is this and what precautions should I
A Chemistry Lesson for Raynaud’s Sufferers
Student Aliceon Calta recorded this video as part of a chemistry project. The good stuff comes about halfway through the video, so keep watching. It's a great chemistry lesson for Raynaud's sufferers! While not clinically proven, magnesium can potentially work like a calcium channel blocker to open blood vessels and help alleviate Raynaud's symptoms. You
The Raynaud’s Sufferers’ Road Trip!
Susan on Facebook posted a link to a road trip most Frosties would love: It's a year-long trek across the United States designed to experience temperatures of 70 degrees every single day! It was published in an article called A 13,235-Mile Road Trip for 70-Degree Weather Every Day on Atlantic Monthly's CityLab site. While some readers